About Pure Athletics
PURE ATHLETICS IS MORE THAN A GYM.
We are a community of support, education, and passion.
We are here to help move our clients in a direction of positive change; change in mind, body, and spirit.
Our community at Pure Athletics is diverse; it includes members of our military, full-time moms, doctors, lawyers, police officers, fire fighters, business executives, elite athletes, and retired grandparents.
Regardless of how you earn an income or your current fitness level, you will benefit from the coaching at Pure Athletics.
WHAT WE DO
So what does that really mean? It means that at Pure Athletics you will not find rows of stationary bikes and weight machines.
Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing â€“ moving your body the way it is meant to be moved.
It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport.
You would never bicep curl your child to pick them up, so why would you do it in the gym? We focus on improving functional movements that are necessary and common in your daily activities.
It also means that you will never get bored. With our constantly varied programming you will rarely do the same workout twice in any given year.
You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level.
And because our workouts are rarely longer than 40 minutes they can fit into even the busiest schedules.
Our fitness programming aims to improve your capacity in ten recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.
The result is comprehensive physical fitness and restored vitality.